China Vacations Info – Skin Care Tips For Lhasa Travel

This article is about the Lhasa travel and you can find some helpful information in it if you are planning your Lhasa travel now.

Lhasa has a very high altitude and this makes the ultraviolet radiation very strong here.(closer to the sun than other places in the world) The skin protection issue in Lhasa is a big concern for most travellers. Here I will talk about the tips for your skin care in Lhasa.

First, you will need to know the type of your skin and prepare all the necessary stuffs for your Lhasa travel like: sunscreen,moiseuriz,etc. Second, A complete skin care process is helpful if you find some skin issues after the Lhasa travel.

Generally, there are three types of skin: oily skin,normal skin and dry skin. You should understand this concept first. The choosing of the right skin products is based on a good understanding of your own skin.

From the scientific researches, we know that the No.1 skin killer is the ultraviolet radiation. This horrible radiation will accelerate the aging of the skin. Lhasa is famous of its high altitude and dry climate. This makes the ultraviolet radiation in Lhasa much more stronger than other non-tableland places. The Lhasa travel is not easy and your will need to care more about your skin in this "roof of the world".

Comfort is the highest priority for your travel. The loose casaul clothings will be very good choice for your Lhasa travel. You can wear a hat or bring an umbrella to protect yourself from the strong ultraviolet radiation in Lhasa. Long time exposure in the sun will make you dizzy. Your skin will be severely damaged by the ultraviolet radiation and some travellers even got dermatitis here in Lhasa. Sunscreen is a must have in Lhasa and the SPF should be at least 15. You need to use the sunscreen to protect your skin that is exposed to the sun. Because you will sweat here in Lhasa, you'd better smear the sunscreen on your skin every one or two hours. Another important thing for the travellers to realize is the protection of your lips. The Tibetan climate is very dry and the lipstick is also a must have for your Lhasa travel.

In Lhasa, your skin will grow some flecks if you are exposed to the sun for a long time. The flecks will appear in the face and neck usually. If you find these annoying flecks in your Lhasa travel, the best way to deal with this problem is to finish a complete skin care process. It is easier to remove these flecks if you can do this repairing process on time.

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Free Beauty Tips – Anti Aging Skin Care Product

Trimming the gross signs of aging is the spirit of idea of numerous beauty companies and this is why the role of anti aging skin products stays to prove all year.

As the skin is so main a crucial deal of effort goes into the preparation of products including those that gain the production of collagen which is the primary protein in skin. Anti-oxidants are too part of this same group, all related to Shortening the marks of aging.

Although the does solid of vitamin C (an anti-oxidant) are well honest-to-goodness, it is still contended as to what our daily amount should. all skin care ideas that use vitamin C have the problem of atmospheric oxidization to contend with once the product is unwrapped to the air.

To overtake this any skin care procedure are based on differentials of vitamin C, which are more safe and much cheaper. Although these products are working, they cannot actually compare with vitamin C but fortunately vitamin E and alpha-lipoic acid are too anti-oxidants so can be used to gain the same result.

Vitamin E is an anti-oxidant and portion of human blood whose function is to help increase the body's resistant system against diseases including cancer. Lipoic acid which is discovered inside every cell of the body helps get the energy that holds us existing and operating.

Phytochemicals form the Some Other family of anti aging skin products which are special chemicals that are extracted from plants with a diversity of that are used in skin care today. Phytochemicals forbid occurrence of decided types of cancer.

Some Other vitamins from the B group, are also exploited in anti aging skin care like vitamins B5, B6 and B12 for example. The role of anti aging skin products is a huge scientific study to explore and has far greater potentiality than just getting goods that reduce the visible marks of age.

While a bigger deal has been studied about this subject, it is only the tip of the iceberg and more long term effective methods need to be discovered to reverse or slow down the effects of time. In time it is hoped that less costly and more reliable anti aging skin products will become available for a larger number of people to apply.

At the moment though, science is still seat the area of natural anti aging methods and it might take any time to replace them. You know all these matters but how many another do you practise? Standard exercise, restful sleep, drinking plenty of water, eating a healthy diet and keeping your stress levels low.

A guide to epicuren skin care products

Epicuren skin care products are made up of enzyme technology which improves firmness of the skin. Since enzymes are made up of proteins they act as a dermis layer in the skin. In addition, they reduce skin aging problems. Major product used in this range is Epicuren Discovery System. This system has six treatment enzymes, which includes a facial scrub, enzyme concentrate, enzyme gel, facial cleanser, enzyme conditioner and a moisturizer. They stimulate moisture production, resulting to a youthful appearance.

By applying facial scrub regularly your skin may become rigid and flexible within a few days. Facial masks have herbal elements which can revamp your skin color occurred due to sun burn. You can find amazing results on your face within a few weeks.

Nowadays cosmetic manufacturers make products based on skin type. For oily, normal, sun burn or liver spots different products are made. Generally liver spots arise due to excessive exposure to sun. By using epicuren products your spots can fade away. By cleaning and moisturizing your face regularly you can see the difference within a few days.

This brand is advertised by famous personalities. Epicuren skin care products are a bit expensive when compared to other products. But many people have realized it is worth the price. By using their products skin wrinkles can be diminished very easily. Some ingredients used in their products are silver which creates a healthy skin. People who are facing sun burn or wrinkle problems are advised to use Epicuren skin care facial products regularly.

For spa and bath items, Geranium moisturizer can hydrate the skin. While taking bath use aromatherapy bath salt that makes bathing a refreshing activity. Epicuren has skin care products for both teens and men. The products that it manufacturers are of high quality which can solve most of your skin diseases. Epicuren not only sells products to customers but also involves itself in advising people to take care of their skin through cleaning, toning and moisturizing. Epicuren also encourages people to eat healthy food that is rich in fruits and vegetables and reduce intake of biscuits and cakes.

Epicuren have designed certain skin care products specifically for children and toddlers. Epicuren baby gift set has three essential products for newborn baby. The box has daily lotion, diaper spray and baby daily wash. Baby daily wash is a cleanser which can cleanse the skin without irritating babys eyes. By using this product regularly you can discourage cradle cap and diaper rash. Baby Zinc spray helps prevent irritation such as diaper rash. Main aim of epicuren baby is to provide mothers and children actively healthy skin care products that protect and nurture skin.

Epicuren baby products are made up of highest quality organic ingredients and are completely free of unhealthy chemical residues.

Antioxidant Foods – Skin Care

Eating antioxidant foods is a great way to help improve the condition of your skin and boost your immune system. What are antioxidants? They're molecules capable of slowing or preventing the oxidation of other molecules. They protect cells from unstable molecules causing free radical damage. Antioxidants are the body's best defense to fight free radicals.

Free radicals are everywhere around us, in: alcohol, tobacco, prescription drugs, pollutants, radioactive material, exhaust fumes, industrial fumes, obesity, stress, harmful chemicals, food additives and oxygen. Our bodies are attacked on a daily basis.


How do free radicals affect the skin? They speed up the skin's aging process by breaking down collagen levels and reducing oxygen levels in cells. If they're not enough antioxidants in the body, free radicals can overcome showing poor skin conditions including: wrinkled skin, pre-cancerous or cancerous lesions, sagging skin, discolorations, age spots and other pre-mature, aged, skin conditions.


Boost immune system, assist in skin repair, strengthen blood vessels, reverse skin discoloration, reduce wrinkles and protect against sun damage.


Eat foods with antioxidants! Foods vary with antioxidant concentration. Those with vitamins A, C, E, and beta-carotene have high concentrations of antioxidants. They're found in colorful fruits and vegetables. Selenium, catechin, oleuropein and zinc are other antioxidants.

ANTIOXIDANT FOODS (including oils)

Apples, avocado oil, apricots, asparagus, beans, beef, beets, berries, broccoli, brussels sprouts, cantaloupe, carrots, cauliflower, corn, dairy products, eggplant, grapefruit, garlic, grape seed oil, free peppers, green tea, kale, kiwi, mangoes, nectarines, nuts, olive leaf oil, onions, oranges, papaya, peaches, plums, prunes, pumpkin, poultry, raisins, red grapes, red peppers, seafood, spinach, snow peas, soy, squash, strawberries, sunflower seeds, sweet potato, tangerines, tea, tomatoes, tuna, whole grains, yellow peppers.


Eat foods with antioxidants raw or steamed, lightly, for maximum health care benefits. Do not over cook the foods. Eat a healthy portion and combination of fruits and vegetables, daily, to help you live a long and healthy life.


Use homemade skin care products with antioxidants. Natural goat milk products can be loaded with vitamins and antioxidants. Goat milk has natural vitamins A, B, C, D, E and K! Other natural ingredients are blended with the goat milk to provide healthful skin. For example, grape seed oil, citrus extracts, green tea, and other ingredients can be added for antioxidants benefits. A variety of ingredients, with antioxidants, are used for making homemade soap, homemade lotion, homemade shampoo, homemade face cream and many other goat milk products!

Attack poor skin conditions inside and out! Eat a daily combination of foods with antioxidants and use natural goat milk skin care products! You can have beautiful skin!

Anti-Wrinkle Skin Care

Are you aware of precisely what you truly seek to deal with ageing skin? Most of the people think that they know what ingredients are necessary in a successful skin care product, even though just a handful of these persons really fully understand more than what those cosmetics suppliers tell them. Its for these reasons all of the profits for a lot of unbeneficial treatments seem to be increasing every year.

Individuals are usually at a loss as to which anti-wrinkle product to choose from between the numerous various sorts as well as brands available in the market. It can be a hard job to find creams that actually give good results. The fact is that a treatment that works well for one may and also may possibly not work for a different person. The one that matches one right and delivers effects needs to be picked up.

Your body is based upon the foods you consume regarding vitamins and nutrients. If you do not have a solid diet plan the skin might suffer for this reason. Your skin will likely indicate warning signs of aging like wrinkles, facial lines, and also sagging as a result of free radicals from the natural environment. Sun-blocking is quite critical to all types of skin. The Ultraviolet ray from the sun causes skin cells to age. With the aging of skin cells, skin becomes dry, darken, non-elastic and also vulnerable.

Sleep is beneficial for the body as well as for the skin in most aspects. Your body generates melatonin when you sleep which is stated to be an anti-aging hormone. Whilst in the deep sleep phase, your system produces a growth hormone, which will help repairing destroyed cells. A great nights sleep minimizes emotional stress which has a beneficial impact on the skin. Stress causes the skin to wrinkle, loose its collagen as well as firmness levels faster, and also produces cortisol (which is a stress hormone) and even harmful neurotransmitters. Youve probably noticed lots of people get older well before their time and furthermore wear permanent frown lines on their foreheads, due to tension.

Physical and mental stress which progressively move along with years, increase the development of toxins in the organism resulting in warning signs of aging and also reducing the cell restoration. When ageing, the skin starts to reduce its moisture along with elasticity, thereby anti-wrinkle skin care should primarily get used. With the frequent implementation of anti-aging skin care, aging process can be combated and also delayed. Well before it becomes too late, anti-wrinkle skin treatment steps must be included into a beauty regimen as a way not to take this battle against lines and wrinkles and also skin drooping difficult soon after. Toning, hydrating and feeding the layers of skin at the base can decrease aging.

Before you buy any specific product, ensure it suits your skin type. Most skin lotions can be found for various kinds of skin like regular, oily, and free of moisture and also combination. The main difference with those are generally substantial since they all are formulated to specific requirements, therefore find the particular one that fits your skin with best effects.